Personal Trainer in Soho, City of London & East London | Chris Agostini
One-to-one personal training for muscle building, fat loss and strength, with sessions in Soho, Liverpool Street and Bethnal Green.
★★★★★ 15+ Years Experience | Proven Results | Private Studios & Fully Equipped Gyms
PERSONAL TRAINING THAT STARTS WITH YOU
BUILT AROUND YOU, NOT THE OTHER WAY AROUND
Everyone starts personal training for a different reason. Your goals, lifestyle, training experience and what you actually enjoy doing in the gym all matter. Whether you want fat loss, muscle building, greater strength or better overall fitness, we’ll find an approach that works for you and that you can realistically stick to.
We’ll work on your technique, track your progress and adjust your training as you improve. Some days you’ll need pushing harder; other days we may need to adapt. That’s part of good personal training. I work with complete beginners as well as experienced gym-goers who feel stuck or want more direction with their training.
I’m Chris Agostini, a personal trainer in London. I help clients train more effectively, understand what they’re doing and make steady progress towards their goals.
I offer one-to-one personal training in Soho, the City of London near Liverpool Street, and Bethnal Green in East London.
YOUR GOALS. YOUR TRAINING. YOUR PROGRESS.
personal training services
TRANSFORMATIONS
PERSONAL TRAINING LOCATIONS IN LONDON
PERSONAL TRAINING IN SOHO
PERSONAL TRAINING IN THE CITY OF LONDON
PERSONAL TRAINING IN EAST LONDON
The Soho and City locations at UNTIL offer a premium, private training environment with high-quality equipment and a more exclusive feel. Soho is ideally placed for Covent Garden, Fitzrovia, Mayfair, Holborn and the West End, while Liverpool Street is convenient for Bank, Moorgate, Farringdon and the wider City of London.
For those who prefer a more traditional, strength-focused gym environment, Muscleworks in Bethnal Green offers an extensive range of equipment for strength training, muscle building and body transformation. It's easily accessible from Shoreditch, Whitechapel, Hackney, Stepney and Mile End.
Three different locations and training environments, allowing you to choose the setting that best suits your goals, lifestyle and preferred way to train.
HOW PERSONAL TRAINING WORKS
-
1 - CONSULTATION
We start with a conversation about your goals, training experience, lifestyle and what you want to achieve.
-
2 - YOUR TRAINING PLAN
I create a personalised training approach built around your goals, ability and schedule, with a clear focus on progression.
-
3 - TRAIN & PROGRESS
We train consistently, track your progress and adjust your programme as you improve
PERSONAL TRAINING FAQS
-
It depends on your goals, experience and how much training you’re able to do on your own. Most clients train with me once or twice a week, while others train more frequently when they have a specific goal or want more support. We’ll work out what makes sense for you during your consultation.
-
Not at all. I work with complete beginners as well as people who have been training for years. We’ll start at a level that suits you and progress from there. You don’t need to get fit before seeing a personal trainer — that’s part of what I’m here to help you with.
-
I train clients in three London locations: private studios in Soho and the City of London near Liverpool Street, and a fully equipped strength gym in Bethnal Green, East London. We can choose the location that works best for you.
-
The consultation is a chance for us to talk about what you want to achieve, your training experience, any difficulties you’ve had in the past and what you’re looking for from personal training. I’ll explain how I work and we can decide whether we’re a good fit before you commit to anything.
BOOK A FREE CONSULTATION
Tell me a little about what you’d like to achieve and I’ll get back to you to arrange a consultation. We can discuss your goals, your current training and how I can help.
Call or whatsapp: (+44)7587180105