FAT LOSS, MUSCLE BUILDING & STRENGTH PERSONAL TRAINING IN LONDON
Private 1‑to‑1 training available in SOHO & EAST LONDON
train with purpose
Chris Agostini | London Personal Trainer
I provide 1-to-1 personal training in London, focused on fat loss, strength, muscle development, and long-term physical capability. Every programme is tailored to your lifestyle, experience, and goals, with clear structure, progression, and measurable results.
With over 10 years of experience in the fitness industry, I work with clients of all ages and levels, from complete beginners to experienced gym-goers, helping them build stronger bodies, improve confidence, and train with intent rather than guesswork.
Sessions take place in private studios in Soho or at a strength-focused gym in East London, using proven training methods delivered with precision, care, and purpose.
Train smarter. Move better. Get results that last.
personal training services
-
![MUSCLE BUILDING]()
MUSCLE BUILDING
-
![STRENGTH TRAINING]()
STRENGTH TRAINING
-
![FAT LOSS & TONING]()
FAT LOSS & TONING
-
![POSTURE & MOBILITY]()
POSTURE & MOBILITY
-
![]()
NUTRITIONAL ADVICE
TRANSFORMATIONS
LOCATIONS
-
UNTIL - SOHO
-
MUSCLEWORKS - EAST
STEPS TO GET IN SHAPE
-
1
MEET UP & CONSULTATION
A short session, in person or by phone, to discuss your goals and how we can achieve them together.
-
2
PROGRAM DESIGN & TRAINING
A full session that includes goal-focused assessment, personalised program planning, and hands-on training to get you started with purpose and direction.
-
3
EXECUTE
Structured weekly training to follow your plan, stay on track, and make steady, measurable progress toward your goals.
BOOK A CONSULTATION AND TRIAL SESSION
Use the form below to book a trial session or contact me using the details below.
Mobile / Whatsapp: (+44)7587180105