FAT LOSS, MUSCLE BUILDING & STRENGTH PERSONAL TRAINING IN LONDON
Private 1‑to‑1 Personal Training in SOHO, CITY OF LONDON & EAST LONDON
PERSONAL TRAINING THAT STARTS WITH YOU
BUILT AROUND YOU, NOT THE OTHER WAY AROUND
Personal training should start with you. Your goals, where you’re starting from, your lifestyle and what you enjoy doing in the gym all matter. Whether you want fat loss, muscle building, greater strength or better overall fitness, we’ll find an approach that works for you and that you can realistically stick to.
We’ll work on your technique, track your progress and adjust your training as you improve. Some days you’ll need pushing harder; other days we may need to adapt. That’s part of good personal training. I work with complete beginners as well as experienced gym-goers who feel stuck or want better results.
I’m Chris Agostini, a London personal trainer with over 15 years of experience. My job is to help you get the most from your training, so you understand what you’re doing, why you’re doing it and where we’re going next.
Your training is built around you, not the other way around.
Private 1-to-1 personal training in London is available in Soho, the City of London and Bethnal Green, East London.
YOUR GOALS. YOUR TRAINING. YOUR PROGRESS.
personal training services
TRANSFORMATIONS
PERSONAL TRAINING LOCATIONS IN LONDON
PERSONAL TRAINING IN SOHO
PERSONAL TRAINING IN THE CITY OF LONDON
PERSONAL TRAINING IN EAST LONDON
The Soho and City locations at UNTIL offer a premium, private training environment with high-quality equipment and a more exclusive feel. Soho is ideally placed for Covent Garden, Fitzrovia, Mayfair, Holborn and the West End, while Liverpool Street is convenient for Bank, Moorgate, Farringdon and the wider City of London.
For those who prefer a more traditional, strength-focused gym environment, Muscleworks in Bethnal Green offers an extensive range of equipment for strength training, muscle building and body transformation. It's easily accessible from Shoreditch, Whitechapel, Hackney, Stepney and Mile End.
Three different locations and training environments, allowing you to choose the setting that best suits your goals, lifestyle and preferred way to train.
HOW PERSONAL TRAINING WORKS
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1 - CONSULTATION
We start with a conversation about your goals, training experience, lifestyle and what you want to achieve.
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2 - YOUR TRAINING PLAN
I create a personalised training approach built around your goals, ability and schedule, with a clear focus on progression.
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3 - TRAIN & PROGRESS
We train consistently, track your progress and adapt your programme as you improve, keeping you moving towards measurable, long-term results.
BOOK A CONSULTATION AND TRIAL SESSION
Use the form below to book a trial session or contact me using the details below.
Mobile / Whatsapp: (+44)7587180105