Personal Trainer in Soho, City of London & East London


CHRIS AGOSTINI

One-to-one personal training for muscle building, fat loss and strength. Sessions available in Soho, Liverpool Street and Bethnal Green.

Personal Trainer in Soho, City of London & East London


CHRIS AGOSTINI

One-to-one personal training for muscle building, fat loss and strength. Sessions available in Soho, Liverpool Street and Bethnal Green.

PERSONAL TRAINING BUILT
AROUND YOU

PRIVATE COACHING. STRUCTURED PROGRESS.

ABOUT ME

I’m Chris Agostini, a London personal trainer with over 15 years of experience, qualified to Level 3 in Personal Training and Level 5 in Sports Massage. I provide private one-to-one personal training in Soho, the City of London near Liverpool Street, and Bethnal Green in East London.

YOUR GOALS

Everyone comes to personal training for a different reason. You may want to build muscle, lose body fat, get stronger, improve your fitness or simply get more from the time you spend training.

MY APPROACH

My approach starts with understanding where you are now, what you want to achieve and what will realistically work around your lifestyle. From there, I structure your training with a clear focus on good technique, intelligent progression and consistent results.

YOUR TRAINING

There’s no standard programme that gets handed to everyone. Your training evolves as you do, with exercises, volume and intensity adjusted according to your progress, recovery and changing goals.

15+ YEARS
EXPERIENCE
PROVEN RESULTS
REAL CLIENT PROGRESS
PRIVATE STUDIOS
FULLY EQUIPPED GYMS
★★★★★
GOOGLE REVIEWS
CLIENT FEEDBACK

WHO I WORK WITH

Men 40+

Build muscle, improve strength and stay fit as you get older.

Beginners

Any age and gender. Learn to train properly and build confidence in the gym.

Experienced
Gym-Goers

Improve structure, progression and results.

Returning to
Training

Get back into a consistent routine after time away.

PERSONAL TRAINING SERVICES

Muscle Building Personal Training

Muscle Building

Build lean muscle and improve your physique with structured, progressive training tailored to your experience and goals.

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Fat Loss and Body Transformation Personal Training

Fat Loss & Body Transformation

Lose body fat, improve fitness and transform your physique with a realistic approach designed for lasting results.

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Strength Training Personal Training

Strength Training

Get stronger, move better and build long-term physical capability with focused, progressive strength training.

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Personal Training for Men Over 40

Personal Training for Men 40+

Build muscle, improve strength and stay fit and capable as you get older, with training tailored to your body, lifestyle and goals.

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TRANSFORMATIONS

PERSONAL TRAINER REVIEWS IN LONDON

PERSONAL TRAINING LOCATIONS IN LONDON

Private personal training gym in Soho London
Soho

Personal Training in Soho

A premium, private training environment in the heart of London.

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Private personal training gym near Liverpool Street in the City of London
City of London

Personal Training in the City

A high-performance private training space near Liverpool Street.

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Muscleworks gym in Bethnal Green East London
East London

Personal Training in East London

A fully equipped strength gym in Bethnal Green for focused training.

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I offer private one-to-one personal training in Soho, the City of London near Liverpool Street, and Bethnal Green in East London, giving you a choice of three different training environments depending on where you live or work and the type of gym you prefer.

The Soho and City of London locations are at UNTIL, offering a premium, private setting with high-quality strength and conditioning equipment. These locations are well suited to clients who prefer a more private training environment away from a busy commercial gym.

My Soho personal training location is convenient for people living or working around Soho, Covent Garden, Fitzrovia, Mayfair, Holborn and the West End. It is a particularly practical option if you work in Central London and want to train before work, during the day or after work.

For clients based further east in Central London, I also provide personal training in the City of London near Liverpool Street. This location is convenient for Liverpool Street, Bank, Moorgate, Farringdon and the wider City of London, making it a good option for professionals who want to fit structured one-to-one training around their working day.

For those who prefer a more traditional, strength-focused gym environment, I provide personal training at Muscleworks in Bethnal Green, East London. The gym has an extensive range of free weights, resistance machines and strength-training equipment, making it particularly well suited to muscle building, strength training, fat loss and body transformation.

The Bethnal Green location is easily accessible from Shoreditch, Whitechapel, Hackney, Stepney and Mile End, as well as other parts of East London.

HOW PERSONAL TRAINING WORKS

1 - Consultation

We start with a conversation about your goals, training experience, lifestyle and what you want to achieve.

2 - Your Training Plan

I create a personalised training approach around your goals, ability, schedule and starting point.

3 - Train & Progress

We train consistently, track your progress and adjust your programme as you improve.

PERSONAL TRAINING FAQS

BOOK A FREE CONSULTATION

Tell me a little about your goals and I’ll get back to you to arrange a free consultation.

PREFER TO MESSAGE? WhatsApp or text me on 07587 180105

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