FAT LOSS, MUSCLE BUILDING & STRENGTH PERSONAL TRAINING IN LONDON
Private 1‑to‑1 Personal Training in SOHO, CITY OF LONDON & EAST LONDON
personal training that starts with you
BUILT AROUND YOU, NOT THE OTHER WAY AROUND
Personal training should start with you. What you want to achieve, where you’re starting from, your lifestyle and even what you enjoy doing in the gym all matter. Whether your goal is fat loss, building muscle, getting stronger or improving your overall fitness, we’ll find an approach that works for you and that you can realistically stick to.
You’ll be looked after throughout the process. We’ll work on your technique, keep track of your progress and adjust your training as you improve. Some days you’ll need pushing a little harder, while other days we may need to adapt. That’s part of good personal training. And you don’t need to be experienced in the gym. I work with complete beginners as well as people who have trained for years but feel stuck or want to take their results further.
I’m Chris Agostini, a London personal trainer with over 15 years of experience, and my job is to make sure you get the most out of the time and effort you put into training. You’ll know what you’re doing, why you’re doing it and where we’re going next.
Most importantly, you won’t be expected to fit into somebody else’s programme.
Your training is built around you, not the other way around. Private 1-to-1 personal training in London is available in Soho, the City of London and Bethnal Green, East London.
YOUR GOALS. YOUR TRAINING. YOUR PROGRESS.
personal training services
TRANSFORMATIONS
PERSONAL TRAINING LOCATIONS IN LONDON
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PERSONAL TRAINING AT UNTIL – SOHO & CITY OF LONDON
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PERSONAL TRAINING AT MUSCLEWORKS – EAST LONDON
The Soho and City locations at UNTIL offer a premium, private training environment with high-quality equipment and a more exclusive feel. Soho is ideally placed for Covent Garden, Fitzrovia, Mayfair, Holborn and the West End, while Liverpool Street is convenient for Bank, Moorgate, Farringdon and the wider City of London.
For those who prefer a more traditional, strength-focused gym environment, Muscleworks in Bethnal Green offers an extensive range of equipment for strength training, muscle building and body transformation. It's easily accessible from Shoreditch, Whitechapel, Hackney, Stepney and Mile End.
Three different locations and training environments, allowing you to choose the setting that best suits your goals, lifestyle and preferred way to train.
HOW PERSONAL TRAINING WORKS
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1 - CONSULTATION
We start with a conversation about your goals, training experience, lifestyle and what you want to achieve.
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2 - YOUR TRAINING PLAN
I create a personalised training approach built around your goals, ability and schedule, with a clear focus on progression.
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3 - TRAIN & PROGRESS
We train consistently, track your progress and adapt your programme as you improve, keeping you moving towards measurable, long-term results.
BOOK A CONSULTATION AND TRIAL SESSION
Use the form below to book a trial session or contact me using the details below.
Mobile / Whatsapp: (+44)7587180105