TRANSFORM YOUR MIND, BODY & CONFIDENCE

Locations in City of London + Soho + East London

PERSONALISED WORKOUT PLANS

effective training methods to get you in shape

I’m here to help you reach your fitness goals with personalized workout plans that are tailored specifically to your needs.

Whether you’re looking to SHRED FAT, BUILD MUSCLES, GAIN STRENGTH, or STAY ACTIVE AT YOUR AGE, I’ve got you covered.

SERVICES

IT’S about yOU

It may seem unusual to start a website with a description of you, but you are the most important person in all this.

You're looking at my site presumably because you're looking for some help with a fitness goal. Maybe you want to lose a bit of weight.

Maybe you want to lose a lot of weight. Maybe you want to run a marathon. Maybe you want to be able to climb the stairs without getting out of breath. Maybe you want to look good on the beach. We all have different ambitions.

If you've got as far as looking at the websites of personal trainers, you must be fairly keen to work towards your goal, whatever that goal is. And that's the most important thing. If you have the desire, I can help you achieve it.

certified health & fitness trainer

► Over 12 Years of Experience
► Certified Personal Trainer
► Muscle building expert
► Fat loss expert

► Certified TRX instructor
► Certified HIIT instructor
► Certified massage therapist
► Cerfified kettlebell instructor

ABOUT CHRIS

INSPIRING TRANSFORMATIONS

DAVID’S TRANSFORMATION FOR HIS HOLIDAY IN CAPE TOWN
PETER’S TRASFORMATION FOR HIS AMAZING WEDDING IN MYKONOS
PHELICIA’S TRANSFORMATION, NEW WEDDING DRESS NEEDED
JAREK’S TRANSFORMATION, THE FITTEST SOFTWARE DEVELOPER
RAJ'S TRANFORMATION FOR SUMMER
ZARAH,S TRANFORMATION, NEW YEAR NEW BODY
MARK’S TRANSFORMATION, SAME WEIGHT BUT DIFFERENT SHAPE
JAMES'S TRANFORMATION FOR HIS 30TH BIRTHDAY

SEE THE TRANSFORMATIONS

UNTIL - CITY

280 Bishop Square
London
EC2M 4RB
UNTIL - SOHO

111 Charing Cross Road
London
WC2H 0DT
MUSCLEWORKS

114 Vallance Road
London
E1 5BL

CHECK LOCATIONS

STEPS TO GET IN SHAPE

STEP 1

MEET UP + CONSULTATION + GOAL SETTING
A brief session to understand your fitness goals, assess your current level, and discuss how we can work together to achieve your objectives.
STEP 2

ASSESSENT + PROGRAM DESIGN + TRAINING
A complete session involving a fitness evaluation, customized program creation, and hands-on training to kickstart your journey toward your goals.
STEP 3

EXECUTE + WEEKLY SESSIONS
Consistent, focused training sessions designed to keep you on track, execute your plan, and steadily progress toward your fitness goals week by week.